Nix's?
Well, not really, if the rotor's aspect in the foreground to the blog, this goes in here. Of course, I run regularly, and lay in a year "weekly ration of 45 KM to 50 KM . This means that I run during the work week two (or three) units with just over 10 km and a long run at the weekend completed over 20 KM. The latter I usually start early in the morning of Sunday. These runs I really enjoy to the fullest, because I have to choose the good fortune of a true diversity of trails can be. That's all it could wish for runner's hearts. Many of these lines I have put into it at GPSies , which I have already reported.
Art us amateur runners is so often the fact of the Job also run so many kilometers. In the summer months, the morning no problem, nor do I find myself in the category of early bird count. So once a week goes from that and then the day starts much beautiful as usual! Most races take place but after work and often help to shake off the working day! But even if I am a business trip - a Läufchen goes out almost forever!
The "effort" is worth . For I am much more active and powerful than most of my work colleagues! Of course there are also working weeks where it's difficult to be a certain course workload to be completed. The coming week could become one, because I am in Vienna again, going on three days in between seminars, and keep one yourself. Will there be less likely weeks kilometers. So what ...?
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